Skin aging and the appearance of wrinkles do not always depend on age. This is often facilitated by an unsuitable lifestyle and insufficient skin care. But it is possible to rejuvenate the skin without the use of expensive cosmetics and procedures. Just know that home remedies can cope with skin aging.
Why skin ages
There are many reasons for the appearance of wrinkles, but the most important are:
- Stress, nervousness and chronic sleep deprivation. These two factors affect not only the appearance, but also the rapid aging of the whole organism.
- Sunlight. Promotes rapid thinning & drying of skin
- Nicotine. Other harmful substances in cigarettes affect the oxygen supply to the skin.
- High pillows. It is better to sleep on firm, low pillows. The fact is that sleeping on a high and soft pillow causes wrinkles to appear not only on the face, but also on the neck.
Rejuvenation Techniques at Home
You can easily fix your face without the help of cosmetologists. But you should start as soon as the first signs of skin aging appear. To do this, it is enough to use several rejuvenation methods:
- facial massage to nourish cells and improve blood circulation;
- herbal compresses to help cleanse the skin;
- use of cosmetic masks from natural substances;
- rub your face with ice cubes.
Antioxidants and oils
At the first appearance of wrinkles on the face, most cosmetologists recommend the use of products that neutralize free radicals. Occurs due to excessive movement of ultraviolet rays, penetrates deep enough into the skin and affects aging. Antioxidants, especially vitamins C and E, will help get rid of radicals. In addition, home-made face masks contain olive, jojoba, grape seed oil, peach, etc. As natural oils should be used.
For greater effect, any essential oil should be added to one of these oils. Essential oils such as neroli, jojoba, patchouli or sandalwood are considered to be the most effective in combating skin aging. You can mix any essential oil with jasmine essential oil to increase skin tone. The composition is applied to the skin and lasts at least half an hour. Washing is not recommended, it is better to remove the residue with a cotton swab.
Retinoids
These are the so-called derivatives of vitamin A, which promotes the production of elastane and collagen. Their use restores firmness, youth and elasticity to the skin. Retinoids, in particular, cope with the first wrinkles by gradually smoothing the skin. Vitamin A easily penetrates the deepest layers of the epidermis and causes the formation of new cells. Women with older skin should definitely choose cosmetics that contain this vitamin.
It is important to add vitamins when preparing homemade masks. A few drops are enough to rejuvenate the skin. In pharmacies, retinol can be found under the name palmitate. And to get a quick effect, it should be used in combination with natural products that contain vitamins. These are eggs and carrots, which are successfully used in cosmetology for the preparation of home remedies.
One of the most popular retinol masks is prepared as follows: chop the carrot, squeeze the juice and add a little oatmeal. Then add olive oil or vegetable oil and a few drops of vitamin A to this mixture. You can add egg yolk and essential oil to the product. Keep the mask for half an hour.
Fruit acids
With the help of fruit acids, you can quickly rejuvenate the skin of the face and neck at home. They help the epidermis to regenerate naturally and replenish the cells with the necessary amount of moisture. This helps to smooth out small wrinkles. In addition, these acids have corrosive properties, so they remove old cells. As a result, the skin saturates more quickly with oxygen and other nutrients.
With the help of these acids, different shells are often made. And it is also possible at home. It is enough to prepare a mask based on these acids, apply on face and keep for half an hour. It is better to prepare cosmetics with grape, orange, pineapple or fresh lemon juice.
Homemade face masks
For complete rejuvenation of the skin, it is recommended to apply masks no more than 2-3 times a week, because the epidermis needs time to regenerate itself. They simply prepare:
- Chop 20 grams of herculean flour with a coffee grinder and add 1 tbsp. l. any fat. Mix everything and pour a glass of warm milk into the product. The mask is applied to the entire face, neck and décolleté for half an hour.
- Dissolve 1-2 teaspoons of mustard powder in warm water. You should get a thick sour cream consistency. Then you can add a few drops of vitamin A and olive oil to the formula. The mask does not stay on the skin for more than 5-7 minutes.
- Finely chop and add 1 tbsp. l. black currant gruel. You can add 3-4 drops of jojoba or patchouli essential oil to the mask, as well as any butter or sour cream. Apply gently to face & neck skin & rinse off after half an hour.
- Make gruel from aloe leaves (1-2 tablespoons), add milk powder, yolks and 2 tsp. linden honey. Keep on face for 15 minutes.
- Beat 1 egg white well and add honey, olive or any other oil, as well as 3 teaspoons. un. Mix the composition and keep on the skin until dry.
Homemade face creams
These cosmetics are used to treat various manifestations of skin aging, such as pale skin, wrinkles, etc. Cooking takes a little time and the ingredients that any housewife has in the kitchen.
- This cream will need honey and lanolin. It is enough to take 1 teaspoon. Dissolve in a water bath and add 2 tbsp. l. almond (or any other) oil and boiled (chilled) water. Then remove from the oven and beat gently. It is better to use such a cream at night.
- Herbal creams are more difficult to make, but the benefits are obvious. Take equal amounts of chamomile, mint, calendula, linden, St. John's wort and green tea. You can add yarrow. One tablespoon of this herbal mixture is poured into 100 ml of slightly warmed olive oil in a water bath, carefully sealed and brewed for a week. Then 2 parts of the cream are prepared - 1 teaspoon is dissolved in a water bath (separately). wax and the same amount of candle resin. The ingredients are mixed, a few drops of vitamins D, E and A are added, the herbal infusion and the base are mixed thoroughly.
- 1-2 tablespoons. l. Add orange or lemon juice to the glycerin (1 tsp). Then beat the yolks of one egg, a teaspoon. spoons of honey and 1 osh. l. peach oil. Mix everything gently and add 4-5 drops of camphor alcohol.
Homemade face lotions
These products can also be used to effectively fight wrinkles. It is very simple:
- 1 tbsp. l. Fresh parsley (with roots) should be infused in a water bath for 20 minutes. Then cool. Strain slowly and pour 40 ml of white wine into the lotion.
- 4 tbsp. l. Boil fresh mint in 500 ml of water. Cool and add a few tablespoons of calendula tincture and 1 tsp. lemon juice and apple cider vinegar.
Natural facial scrubs
From time to time the skin needs to be cleansed of dead cells. Scrubs can be used before applying masks and creams. Thus, these funds will bring more benefits. In addition, the cleanser is always applied to damp skin. For this it is better to use palms made of natural ingredients:
- Finely chop half a papaya or mango. Then add half a teaspoon of ordinary brown cane sugar to this mixture and mix. Gently massage the skin of the face and neck with this mixture for 5-10 minutes, then rinse.
- You can also make a scrub based on salt. To do this, table salt should be mixed well with flower honey or sour cream in a ratio of 2: 1. The composition should be applied carefully to avoid damaging the skin.
You do not need to spend money on expensive products to keep your skin young and beautiful. It is enough to use home-made recipes. But proper skin care at home should be regular. And the ingredients of all masks are only natural and healthy. And then you can forget about wrinkles and bad skin.